Salomon isn’t just a trail brand anymore. With the Aero Blaze 3, they’re aiming squarely at the heart of daily training—pairing a supercritical TPU midsole (Energy Foam EVO) with a simple, breathable upper and Contagrip outsole to create a lightweight, do-it-all road shoe.
To see if it delivers beyond the spec sheet, The Up & Runners—our expert three-tester crew (Cody, Blake, Eric) put real miles on every shoe across easy days, long runs, workouts, and everything in between. Their consensus? The Aero Blaze 3 brings legit versatility and value, with enough pop to keep training fun.
Related: If you’re shopping for versatile trainers, you can also check out our team’s roundup of The 5 Best Daily Trainer Running Shoes of 2025 — where the Up & Runners put the top options head-to-head.
How the Salomon Aero Blaze 3 Performs on Roads and Daily Training
The Aero Blaze 3 adapts well across pace ranges. Testers used it for easy 8:30–9:00/mi cruising, steady 7:30–8:00/mi daily runs, mid‑distance long runs up to ~15 miles, and light workouts. It’s energetic and stable enough to pick up the tempo, with most of the speed coming from its low weight rather than plated “snap.” If you already own a plated workout shoe, this fits perfectly as the daily trainer around it; if you want one shoe to do everything, it holds up.
“It’s energetic, adaptable, and versatile enough to handle nearly any kind of run.” — Blake
“A surprise hit… a reliable, do‑it‑all option that’s enjoyable on easy cruises and mid‑week pushes.” — Cody
The Aeroblaze 3 is one of the more versatile options on the market. When so many brands have gone higher stack and max cushion, even for their lightweight trainers, Salomon stayed true for the most part and gave a us a very nimble shoe. The shoe is soft and comfortable enough for daily miles and depending on preference even for recovery runs.
Related: Cody's full video review of the Aero Blaze 3
Who Should Buy the Salomon Aero Blaze 3?
If you want one shoe that can handle nearly everything—easy runs, steady daily miles, mid‑distance long runs, and occasional speed work—this is a compelling pick. Runners who prefer a more grounded, stable feel over ultra‑soft max stacks will appreciate it. Great for those who value versatility and durability at a fair price. Wide‑footed runners should try on for lockdown; most will be true to size.
“Those looking for an affordable, versatile model—potentially a one‑shoe rotation.” — Eric“
A surprisingly strong entry in the daily trainer space… amazing value.” — Blake“
The Aero Blaze 3 is a great pick for runners who want a versatile daily trainer without the towering stack height found in many modern shoes. It’s ideal if you like one shoe that can handle a mix of easy miles, steady daily runs, mid-distance long runs, and the occasional speed session. If you value a balanced ride with comfort, responsiveness, and stability — all in a package that’s ready for a variety of paces and distances — this one should be on your shortlist.
Looking for the best place to buy the Salomon Aero Blaze 3?
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