4 Low-Cost Running Shoes Your Feet Will Love for Miles

4 Cheap Running Shoes for Budget Conscious Individuals

Looking for some low-cost running shoes without sacrificing on all the good stuff?
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You know...like comfort, durability and performance.
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Running may seem like an inexpensive sport, BUT...
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The price of running shoes can quickly add up, especially if you're eyeing high-end pairs designed for racing. Less than 10 years ago, racing shoes cost under $100 and daily trainers were $120. Now...

  • Most daily trainers start around $130
  • Max-cushioned shoes are about $180
  • Carbon-plated footwear is priced above $200

Still, in the grand scheme of sports, that’s not a $500 racing bathing suit or a $10,000 bike.
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Low-cost running shoes aren’t just consolation prizes, either. Most major brands offer affordable running shoes that still deliver solid performance.
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Check out these 4 low-cost running shoes your feet will love for miles...

Why are running shoes so expensive?

Well, because apparently, we need shoes made with NASA-level technology just to survive a marathon. Right?
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Between the carbon plates, endless variations of EVA-foam compounds and designs inspired by elite athletes, the price of running shoes seems to keep going up. 
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For example, here's what some of the running shoes used by elite marathoners cost:

Sure, if you’re a millionaire, $300 shoes might seem like pocket change. 
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But maybe you're just looking for affordable running shoes that won't break the bank, keep your feet happy, and get you to the finish line. Yes?

3 tips to find low-cost running shoes

Here are a couple ways to find low-cost running shoes...
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1. Shop locally

  • Many people don't realize that locally owned stores often give discounts or have huge sidewalk sales where you can get shoes cheaper than online. 
  • Just by joining a local run club, you may have access to a discount. 
  • Their current models may be retail price, but they often have several marked-down options that could be sold out online.

2. Look for older models 

  • Models less than two years old are just as good! 
  • They often offer the same performance as new models but at a much lower price. 

3. Beware of scammers

  • There are many fake running shoes online (that look like the real deal), and prices that seem too good to be true probably are.
  • If you are going to buy cheap running shoes online, make sure you're getting the real deal.

Do cheap running shoes cause injuries?

Not necessarily. There are two reasons a running shoe can contribute (not cause) a running injury.
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1. Running in the wrong type of running shoe for your foot type

  • If the shoe isn't made for the way your body moves, that's what can set you up for a serious injury. 
  • If you're unsure what kind of running shoe you need, consider going to a locally owned running store where they can evaluate your foot type and give you great choices. 

2. Running in worn-out shoes

  • Running in worn-out shoes contributes to injuries, and usually cheaper running shoes are not as durable. 

The downside of running in 'cheap' running shoes
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While cheap running shoes are comfortable, they often lack the latest technologies and durability. 

  • As mentioned, they can be heavier. 
  • Budget shoes typically have standard foam, which is sufficient for most daily runs but lacks the responsiveness of premium foams. 
  • You may also miss out on features like carbon-fiber plates or more responsive, higher-quality materials. 
  • Often, a cheaper running shoe is not as durable as a higher-priced shoe. 
  • So, while it may be half the price, you may also get only half the miles.

Just keep that in mind. For a lot of runners, low-cost running shoes will keep your feet happy and help you achieve your running goals.

Low-cost running shoes: 4 top picks

Finding low-cost running shoes doesn’t mean compromising on quality—you just need to know what to look for!
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Check out these top 4 picks...

Nike Downshifter 13
  • Price: $75
  • Pros: Durable and breathable
  • Cons: Low energy return

The Nike Downshifter 13 is an impressive budget-friendly running shoe, priced at just $75. 
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With outstanding durability and flexibility, it's built to last, outshining pricier models. 

  • The breathable upper ensures a cool and comfortable run, while its lightweight design makes it perfect for both running and walking.
  • While it excels in durability, it may lack energy return for those seeking a more dynamic ride.
Brooks Revel 6
  • Price: $80
  • Pros: Comfortable, lightweight
  • Cons: Lacks support features

The Brooks Revel 6 is perfect for everything from track workouts to daily runs. 

  • With extra heel cushioning and an improved upper for a sleeker look, this shoe balances comfort and versatility. 
  • Consider opting for the previous version, the Revel 5, for even more savings.
Asics GT-1000 12
  • Price: $110
  • Pros: Great for overpronators, supportive construction
  • Cons: Not as plush as some competitors

The Asics GT-1000 12 is a solid choice for daily training. 

  • It offers support for overpronators with Gel cushioning in the heel to absorb shock. 
  • This version also has an upgraded mesh upper for improved breathability. 
  • The Asics GT-1000 is like the little brother to the GT-2000 and GT-3000. 
  • It doesn’t have the same level of cushioning as the others, but it provides adequate support in a lighter-weight package.
Saucony Axon 3
  • Price: $100
  • Pros: Cushioned with PWRRUN foam, highly durable outsole
  • Cons: Stiff

The Saucony Axon 3 is an excellent budget-friendly shoe for long-distance runners.

  • It offers premium cushioning and durability at just $100, well below the average price of daily trainers. 
  • Its lightweight build and extra cushioning, especially in the forefoot, make it a standout for those looking to log serious miles. 
  • The soft PWRRUN foam adds comfort, and the durable outsole ensures longevity, even after repetitive runs. 
  • However, its stiffness may not suit those seeking flexibility for relaxed runs.

Finding quality running shoes doesn’t have to drain your wallet

The four low-cost running shoes on this list prove that you can enjoy comfort, durability, and support without a hefty price tag. 
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Whether you’re a beginner logging a few miles a week or an experienced runner looking for a budget-friendly backup, these shoes offer solid performance for the price.
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And don’t forget—last year’s models are often just as good at a fraction of the price. By doing a little research, you can save money and still get great performance out of your running shoes.
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Remember, it’s not always about the brand or the latest tech; sometimes, a good pair of shoes is just one that keeps you moving mile after mile. Happy running!

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Hollie S
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Mojave Desert, CA
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Hollie has worked in run specialty for 8+ years and fit over 1000 people for shoes. Her favorite distance is the half maratho...

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