Summary

I love these salt sticks. I keep them in my running backpacks, and I have a stash at home. They are very convenient to take places because they are small and come in Ziploc pouches. I like the flavor; the lemon-lime is my favorite.
Posted Oct 07, 2026
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Salt Stick
4.8/5
(5)
Pros
  • Convenient
  • Portable
  • Great for after runs
Cons
  • Sour

Salt Stick Review

I am a huge fan of these salt sticks, which have become an essential part of my running routine. I pack them in my running backpacks for long-distance runs, and I also keep a well-stocked supply at home for quick access. Their compact size makes them incredibly easy to transport, fitting seamlessly into the pockets of my backpacks or any small bag I choose. Each salt stick comes individually packaged in convenient, resealable Ziploc pouches that keep it fresh and make it easy to chew on the go. 

Among the various flavors available, the lemon lime stands out as my absolute favorite. Its bright, refreshing taste adds a delightful burst of flavor that enhances my hydration and replenishes electrolytes during intense workouts. Whether I'm on a scenic trail or hitting the pavement, I rely on these salt sticks to help keep my energy levels up and my performance at its best.

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Tressa Eli
Medford, NJ
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I am an avid runner and love to complete outdoor activities.

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