Other - Vafels

Summary

Delicious, dense and high-calorie fuel. This is a lightweight option that packs a punch with nutrition. It tastes like an actual waffle. Texture is a little dry, but it's worth it.

Posted Oct 09, 2024

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Vafels

5.0/5

(1)

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Pros

Great flavor
Plant-based
300 calories
Light weight

Cons

Dry texture

I really enjoyed this fuel. I struggle with taking in enough calories while on long runs. I want real food, but I don't have the energy to chew through it. Vafels came in a free sample pack I got and I will definitely be purchasing more! It reminded me of the Belgium waffles I ate as a kid. With 300 calories per serving, it helped me meet nutrition goals while also preserving my intention of real food. I had no GI distress, it did not sit heavy in my stomach, and I actually craved more after my first few bites.