Other - Hip Halo

Summary

If you do not have this in your inventory, do yourself a favor, stop what you are doing and order now. I use this on a daily basis no matter if I am running, lifting, CrossFit or stretching. Order comes with a movement card until you learn it.

Posted Sep 21, 2022

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Hip Halo

5.0/5

(1)

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Pros

Different resistance options
Defined movements

Cons

Pricey

I started using this product a few months ago and I will say my low back and hip pain has significantly decreased by doing these exercises. I feel stronger in the bottom of a squat for sure. This is beneficial if you are a young athlete or a more experienced athlete. Add this to your routine.