Other Hip Halo

Name: Other Hip Halo
Brand: Other
Rating: 5.0 (0 reviews)

5.0/5

(1)

The System includes 3 exercise programs for activating and strengthening the muscles of the hip and core, along with 30-day rehab programs for back, knee and hip pain. Yellow - Recommended for: Individuals who are new to exercise or rehabbing a shoulder injury. It is also recommended for youth athletes ages 8-13. Red - Recommended for: Individuals with experience weightlifting, high school athletes, and active adults. Blue - Recommended for: Individuals with extensive experience weightlifting, move really well, and the primary goal is pushing strength and performance.

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Hip Halo

5.0/5

(1)

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Pros

Different resistance options
Defined movements

Cons

Pricey

Ethan Netherton

Accessories > Injury Prevention/Recovery

Other - Hip Halo

Summary

If you do not have this in your inventory, do yourself a favor, stop what you are doing and order now. I use this on a daily basis no matter if I am running, lifting, CrossFit or stretching. Order comes with a movement card until you learn it.