The Nike Zoom Fly 5 is designed with a dynamic lace-up fit and designed to have a contoured and secure feel. The upper is created with lightweight mesh for a softer, more breathable feel that conforms to your foot.
Wider base than previous versions to make it more stable
Cons
Bulky for a "fast shoe"
Can't really notice the carbon plate
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The Zoom Fly 5 has received a massive update. It is a completely different shoe from the fourth version and even more unrecognizable from the original version.
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What an amazing shoe! Extremely comfortable with a nice amount of cushioning. Great for longer distances and everyday training. The carbon plate really helps propel you forward. I definitely recommend for marathon training!