Liquid Energy Gels deliver the same portable and fast-absorbing carbohydrates as our original Energy Gel in a refreshingly light and smooth liquid form.
Love this GU Liquid gel. Much less viscous than the normal gel. A little light on carbs, but can be taken easily on the run with no need for water with it. I have a sensitive stomach when it comes to gels, but absolutely no issues with this gel.
This stuff is great when you can’t get to water right away. Good flavor and easily digestible. Used it during a 15k trail race and it was perfect! I will use this again!