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Hoka is changing the game with the Tecton X3. Many running brands have struggled to produce carbon-plated trail shoes that excel on technical terrain. After all, with rugged trails, speed is often dictated by the course itself. One runner joked that race directors could counteract carbon plates simply by adding more rocks to the course. But hey's true!
Built for long-distance trail races and road-to-trail runs, the Tecton X 3 successfully blends speed and functionality. It’s among the first trail shoes to truly capture the performance benefits of carbon plates in a trail-ready design.
I was excited to test it out, having logged most of my trail miles in the original version. While I liked the second edition, I didn’t use it as extensively due to running fewer trails. I mean, I run in the desert most days but I haven't been running up and down mountains or on anything super technical. That's by choice, and trails just weren't my focus in 2023 or 2024. But when the third version launched, I couldn’t wait to try, it looked promising. Typically, sock-like uppers aren’t my favorite, but the Tecton X 3 has been a pleasant surprise.
Hoka Tecton X3 Quick Facts
At first glance, the Hoka Tecton X 3 looks bulky and unusual. The knit collar and bootie construction might seem intimidating, especially if you’re not a fan of sock-like designs and boy I am not. Typically, this type of upper causes fit issues, like being too tight or difficult to get on, but that hasn’t been the case here. The snug fit feels natural, and the design helps keep debris out...a bonus for trail running.
The upper is crafted from Matryx textile, known for its durability and breathability. The knit collar adds a secure feel without being overly restrictive. The updated toe box provides slightly more room, making it a comfortable choice for long runs.
An ideal upper disappears during your run, and this one comes close. I haven’t experienced any chafing, even with my concerns about the collar. I wear between a women’s size 10–11 wide, and the size 11 fit perfectly, offering a secure yet comfortable ride. I can't really explain how much I actually like upper and it's the first socklike upper I haven't had problems with.
The midsole steals the spotlight in the Tecton X 3. With dual layers of PEBA foam, it provides a responsive yet cushioned ride. Sandwiched between these layers are parallel carbon fiber plates, which enhance propulsion while maintaining stability on uneven terrain.
This setup offers a unique trail running experience. The shoe feels fast...like a carbon-plated road shoe built for trails. The stack height (40mm heel/35mm forefoot) ensures plenty of cushioning for ultramarathons without sacrificing ground feel.
The Tecton X 3 truly shines on faster trail runs and races. The carbon plates not only boost speed but also aid in recovery. After an 18-mile desert run, I felt surprisingly fresh the next day. The rise of carbon plates has made runners recover faster and I'm hear for it.
For rotation, this shoe fits as a trail-specific racing option but it can handle easier runs too because believe me, I was not running fast across the desert. It excels on moderate to technical terrain or road-to-trail runs. Compared to earlier versions, the improved traction and responsiveness make it the best yet.
The Vibram Megagrip Litebase outsole is a standout feature, offering exceptional grip on a variety of surfaces. Deeper lugs and micro-traction elements provide better stability on rocky, muddy, and uneven trails.
This outsole is a clear improvement over earlier versions. It handles technical terrain, such as steep sand dunes, with ease.
In terms of durability, you can expect 200–300 miles before the carbon plate and foam lose their magic. While you can push past that mileage, the shoe’s performance will diminish.
The Hoka Tecton X 3 is a groundbreaking trail running shoe, combining dual carbon plates and PEBA foam for a responsive yet cushioned ride. Its durable upper and grippy outsole make it a reliable choice for varied terrains. Hoka has truly raised the bar with this model!
Who Should Purchase the Tecton X 3
Who Should Not Purchase the Tecton X 3
I was paid to write an honest shoe review of my choice.
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