After runs I used to frequently get headaches and cramps. One of my friends recommended I try SaltStick Fast Chews. These were a game changer for me while running! I feel so much better after my runs if I use FastChews. I love the tart orange flavor!
I take these with me specifically for my longer runs of 90 minutes to 3 hours and they work perfect! The watermelon flavor is my favorite. I have stops around my town that have water fountains but relying on these for Electrolyte minerals are great!