Contains appropriate ratio of glucose and fructose
Easy to open
Tastes great
No non-nutritive or artificial sweeteners
Cons
Pricey ($4-4.50 depending on retailer)
Low in sodium (only 85 mg)
May not be ideal for short and fast events
Reviews (5)
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Full Review
A GI-friendly, convenient whole-food gel reminiscent of apple pie and applesauce. Formula provides a balanced mix of complex and simple carbs to provide lasting energy for long days.
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Umm..yum! I think the fact that this is hard to find in almost EVERY running store is a sign to how great it is. I love the flavor! The consistency is obviously more chunky because it’s made with rice but I can get past that. I eat this before I run
This energy "apple sauce" is the best! It goes down very easily, provides a great boost of energy, and is palatable even during the hot summer runs. The only reason I don't give it 5 stars is because it is way too expensive, in my view.