e-Gel is loaded with complex carbs instead of sugars, 4 times the electrolytes to avoid cramping and injuries and a blend of antioxidants and amino acids help reduce muscle soreness and tissue damage and to speed recovery. And, with 150 calories, e-Gel packs 50% more energy than most competing gels. e-Gel and water, it’s all you need
Used two of these today for my half marathon along with another earlier in the week. Gu is still my go to, but I can see rotating this out during my long runs for variety.
