Containing all natural carbohydrates, maple syrup provides prolonged, sustained energy rather than offering a quick burst and subsequent crash. It offers a quick pick-me-up in the short term, but is there for you in the long run as well.
Definitely easy to carry, buy still Sugar-based (although natural sugar ) Easy to eat. Easy on the stomach, but can be a bit messy if you don't have a place to throw it away.
