Fitness challenge with 3 laps of running and 8 challenging stations of rowing, ski erg, burpees, lunges, farmers carry, sled pull, wall balls, and sled push. Can be done as doubles or on your own. Very structured and organized.
Fitness challenge with 3 laps of running and 8 challenging stations of rowing, ski erg, burpees, lunges, farmers carry, sled pull, wall balls, and sled push. Can be done as doubles or on your own. Very structured and organized.
This is a very intense event, plan on taking 1-2 hours to complete it depending on your fitness level. It is well organized and structured with clear directions once you begin. Be ready for some serious pain afterwards! Not for the faint of heart.
