You ready for trail running season?
🌞The dark days of winter are behind us.
📈Temps are rising for more days of running in T-shirts and shorts.
❄️And for some, the snow has finally melted.
If you like running outside, getting to see nature up close, and churning dirt, you're probably ready for trail running season.
Maybe you even have some trail races or epic outdoor adventure on your schedule.
👉To kick off trail running season, we put together this list of 40 dirt-tested tips to help you:
Ready to hit the trails?
Here's what you need to know...
Run enough trail miles and you're bound to get beat up a little.
Scrapes, cuts, bee stings, a nasty fall...it happens.
⚕️In this article, you'll learn how to build a trail running first aid kit:
😲Plus You Won't Believe...the THREE first-aid-required trail running stories Brynn Cunningham shares.
Ready to make the transition from road running to trail running?
🌳It's a different experience.
Ready to get back to trail running or want to get started?
👉DON'T FORGET TO CHECK OUT the list of 7 benefits of trail running in this article.
Ready for an outdoor adventure and miles of fun?
The right trail running shoes will help you go the distance.
But every trail running shoe is a little different when it comes to things like:
🏃♂️What kind of trail running shoe is right for you?
👉Use these 8 tips to pick the right pair.
Ever thought about trail running with kids?
You're right. You won't be running as fast or going as far, but it's totally possible to make this a win-win.
😀Take a step back from mile pace, splits, and PRs, and focus on what really matters.
👉Here are 6 trail-tested lessons to help you enjoy every mile WITH your kids.
Share your best trail running tips for gear, shoes and training.