Ethan Netherton

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Other - Chris Hinshaw Warm-up

Summary

CrossFit | Warm-Up With Chris Hinshaw  Fantastic warm up for a pre run or workout with running involved!  This focusses on key areas during the warmup from the lower body to the upper body.  Give it a try before your next run! 
Posted Oct 27, 2022
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Image of Other Chris Hinshaw Warm-up
Chris Hinshaw Warm-up
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Ethan Netherton
Ethan Netherton
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All around activity lover! If you love running and do CrossFit/Weight training. Let’s connect. I’m going to post gear I use t...
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