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I have been using this for over a month now. I rub it on my legs before a long run and my legs do not get tired anymore. I was very skeptical at first, but it has been amazing. I told one of my friends about it, who suffers from leg cramping on long runs and since she has been using it she has not had any issues. It unlocks bicarb, which is a natural electrolyte. Apparently a lot of professional athletes use the bicarb method when training and racing.
It has made a difference in my long runs. Even when I am tired, my legs do not feel like bricks any longer.
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