STANDARD FOAM - Medium firmness and density foam roller.
AWARD WINNING - Runner's World Magazine editor's choice 2018.
IMPROVED ACTIVATION & RECOVERY - Simulate oxygen rich blood flow and improve muscle mobility and flexibility.
IDEAL SHAPE - Contours fit your body to reach and target muscles while avoiding bones and tendons.
CONVENIENT SIZE - 18'' length and ultra lightweight for easy travel.
DURABLE - Professional grade heat sealed EPP foam that is easy to clean, doesn't lose form, and can hold over 2000 lbs.
SUPPORT- Includes an easy to follow user guide and downloadable app.
Foam roller that is on the firmer side. Has contours to help hot key muscle spots and it helps with avoiding bones. Works super well on calves and IT bands. Light weight which is a bonus. I use it regularly before and after workouts consistently.